before i saw the interview of rachel ray Believe it or not, I weighed 54 kilos and was in shape. I looked good, and was proud of that. Then we had to Alexis and she was beautiful. There was an increased pregnancy normal weight and lost some of that weight, but not all.

Then I got pregnant again, so clear …. again with the same. This time, the weight gain was worse. I increased the weight of my first pregnancy and more. To make matters worse, with this pregnancy I could not lose weight as in the first pregnancy.

Then, of course, came my beautiful little boy and my weight shot up. The last time I only bother to look at the balance mortified to find that I weighed over 73 kilos Say when I realized, I stopped watching the scale and even stopped going out with my friends.

So of course I did what any ordinary American girl would do … I diet. Now, was the South Beach Diet, then of course the Atkins diet and,! Ah, true! was also Nutrisystem and Jenny Craig. Nothing worked. Look, do not lie. Some of them worked, but left as diet, weight back. I do not know about you, but some of these diets are hard to follow or even worse ….

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Rachel Ray Diet